Medical Exam In St. Luke’s Extension Clinic or SLEC Experience (PASSED)

For all the applicants In US, CANADA, AUSTRALIA & NEW ZEALAND and etc. Will be having a medical exam before their Interview to the consulate here in The philippines.

My interview date is on September 5 2017, so 2 weeks before daw dapat mag pa medical ka muna sa St. lukes. So i choose Aug 24 for my medical exam. Kase, wala naman appointment so anytime pwede ka pa medical basta andyan na ang Case number mo from NVC.

So aug 24, we arrived in st. Lukes at 4:00AM nag check in kasi ako sa hotel dun lang din malapit sa st.lukes para malapit. Nag check in kami sa Gran prix hotel which is 750 lang ang rate coz i got 40% from traveloka. Walking distance lang yun sa St.Lukes.

At 4am nagpila na ako.. Madami ng tao. Then, pag dating ng 4:30 to 5am. Nag papasok na sila. SWERTE! Nasa First 10 ako. (Sabi ko pa naman din, Lord kahit pang 20 ako ok lang 😄) The best si Lord no? Pang #9 ako.

Mga dapat dalhin Sa medical exam(Need to bring to your medical exam):

  • Passport
  • Passport photo copy (yung biographic nya and dapat ka size sya ng passport mo)
  • Letter from NVC (yung may case # nyo)
  • Appointment Letter from US Embassy. (For k1 visa eto yung appointment date ng Interview nyo)
  • 4pcs 2×2 passport size,(lagyan ng pangalan sa likod)

Nag start sila ng 6am.. First step is, Sa ground floor muna, wait mo tawagin ung number mo. After nun, natawag na ang name ko, they ask me a bit of information about me, like kelan bday mo? Sino nag pipitisyun sayo, ilan taon kana. Then pipicturan ka din nila sa first step and finger print. After nun they will instruct you if what is the nxt step.

My next step is they send me on the 5thfloor for the payment, fee is 16,042 pesos. After you pay, the cashier will tell you where you will go next. I proceed to the 3rd floor for the chest x-ray. I waited for about 30-50 mins before they called my name. Yes kelangan mo ng mahabang pasensya sa pag hihintay. Lol when I’m done, i proceed to the 4th floor for the Lab.(kukuhanin ka ng dugo and urine) Then after that, I go to the 2nd floor for the Immunization Interview (they will ask something about you, like when was your last period, your last contact, nagka bulutong kana ba? Etc) after that, i go back to 5th floor, for the physical exam.. But wait. Lol they page my name, on the 3rd floor! So it means my chest x-ray. Pinaulit nila yung chest xray ko dahil malabi daw and looks like may problem. Omg, wag naman sana.. After ko dun pinabalik na ako sa 5th floor for my physical exam. They will get your height, vital signs temperature & weight. Swerte talaga ako kase hindi masungit at maselan yung nag physical exam sa akin. Hindi na nya pinahubad undies ko. Hehe. But they said, other doctors want you to take it all out.

When I’m done, they told me to proceed sa N ROOM grabe kinabahan na naman ako. 😫 as in.. Ayun nga, nagka prob ako sa urine pero nag medication din ako dun sa mismong araw pinainom nila ako ng gamot for the infection.. Kaya kayo guys, before kau pamedical be sure that you’re healthy! After nun sabi nung sa receotionist, balik nalang ako kinabukasan for immunization.. Yay!! So it means walang problem chest x-ray ko. 😍😍😍

Then on Aug 25, 2017, i came back in SLEC. Around 930 ako naka dating.. Pina deretso na ako ng guard sa 2nd floor for my Vaccine.. They did 4 shots to me, MMR,TDAP, VACCINE & INFLUENZA. MMR yung pinaka masakit. But thats ok. Atleast now im Okay to my medical Exam. 🙂 After nun, nakuha ko na din result ko. Sa releasing area sa first floor.. Just wait to call your name and give your passport to them then wait again, to call your name then, finished! 😉
od, i can’t passed all this… I prayed, prayed prayed! Becuase the presence of the Lord is with me always.. Yung akala ko mag kaka prob ako sa Xray ko, but God Turn it into GOOD! Yung akala ko mag nemedication ako ng matagal sa urine infect ko, but God turn it into 1 day only. Oh yes, God is Good all the time, Just Believed obey & Wait.. God’s time is the perfect time of all… Have faith ❤ Be healthy.

Congrats to all who passed the medical exam Today! 🙂 God bless you all. 


If You Want to Change, Change Your Thinking

Change requires new thinking. In order to change, we must learn the truth and start making good choices, but we also must change the way we think.

The way you think determines the way you feel, and the way you feel determines the way you act. If you want to change the way you act, you start by changing the way you think. In addition, if you want to change the way you feel, you must start with the way you think.

For instance, you can say, “I need to love my husband more,” but that isn’t going to work. You can’t fight your way into a feeling. You must change the way you think about your husband, about your kids, about your wife. That will change the way you feel, which will then change the way you act. The Bible says, “Let the Spirit renew your thoughts and attitudes” (Ephesians 4:23 NLT, second edition).

The battle for sin, the battle to deal with those defects in your life that you don’t like, starts in your mind. If you want to change anything in your behavior or anything in your emotions, you start with your thoughts and your attitude.

The renewal of your mind is related to the word “repentance.” I know repentance is a dirty word for a lot of people. They think it means something bad, something they don’t really want to do, something painful. They think of a guy standing on a street corner with a sign that says, “Repent! The world’s about to end!”

Repentance has nothing to do with your behavior. It is about changing your mind and learning to think differently. “Repent” simply means to make a mental U-turn.

You turn from guilt to forgiveness. You turn from frustration to freedom, from darkness to light, from hatred and bitterness to love.

You may also need to change the way you think about God. He’s not mad at you; he’s mad about you! You’re deeply flawed, but you’re deeply loved.

Start with your mind, and change the way you think about your relationships, the economy, the world, and your past, present, and future. Changing the way you think will then affect your emotions and your behavior. ❤


Muling bumuhos ang ulan.

Ngunit, tila walang nakakaalam .
Parang pag ibig mo sa kanya, walang nakararandam.

Sana ulan nalang ako para may tapang ako.
Kahit mahulog ako sayo, hindi ako mangangamba dahil sayo ang bagsak ko.

Ang tanging hiling ay masilayan kang muli.
Marinig ang ‘yong tinig sa bawat sandali.
Ngunit, ang ingay ng ulan, ay syang tahimik ng yong damdamin.
Muling lilitaw ang buwan at ikay, lilisan ng muli.

Dumaan lang ang ulan.
Pinatikim ka lamang nya sandli.

Good night 🙂 while I’m writing this poem, eh biglang umulan. Lol so nag sync in sa mind ko yan hehe. Impromptu bes lol. 😜😅

Be Wise: Look Ahead and Face Reality, 

Many people in life start out well, but they end up progressing poorly because they don’t plan for the pitfalls. But the Bible says the wise man looks ahead and faces reality.

As we make plans for our future, we all face pitfalls, such as cultural distractions, voices of doubt, tempting shortcuts, and discouraging delays. Just look at Noah: He had pitfalls after God told him to build the ark, but he overcame them — and you can, too.

Now, this doesn’t mean God will give you a goal as audacious as building an ark, but I pray he’ll give you a big goal — even an audacious one —for your next 10 years.

The Bible says, “The wise man looks ahead. The fool attempts to fool himself and won’t face facts” (Proverbs 14:8 TLB). By looking ahead, we’ll not only be prepared to spot the pitfalls when they come into our lives; we’ll also be equipped to make plans that help us become the man or woman God wants us to be.

Ask God to help you establish goals for the next decade of your life. Then you’ll be ready to move forward and learn how to handle the pitfalls that could potentially keep you from getting where God wants you to go.

Like in Proverbs 14:8 Wisdom of the prudent is to give thought to their ways, but the folly of fools is deception.

©Life healing Choices

The sad reality of Long Distance Relationship. (LDR)

After the years have passed, it all disappears.

This is what some couples fail to see.

After how many years, the spark will go. The reasons why you loved the other person will be unknown. The butterflies in your stomach will soon disappear. You will forget why you liked that person in the first place.

You’ll start to see all the wrong and the ugly you chose to look blindly in your beginnings. Now, going home to each other’s arms is not as exciting to look forward to as before. Cuddling and those exchange of sweet words become rare and all the fighting will take over. Sex will become less and less.

You’ll be shocked that one day, those nights and hours you spend in sex will now be spent in silence and arguments. You’d rather cover your partner up rather than take their clothes off. Appreciation goes less and less too. You have to accept that. This is the sad reality of long term relationships. You become familiar with each other rather than staying “in love” with each other.

You become more of friends rather than lovers. This is the stage where you choose, is being with this person worth it anymore? Are the fights worth it or is it easier to just get out and leave? Some couples make it, some don’t. Why? Because they all made the choice some didn’t make. They chose to stay, maybe because of some strong roots or maybe because they don’t want to start again.

I once came across someone who has been married for 30 years. I asked her, “did you ever caught your husband cheat?” She said, “of course, it is normal. After some time you’ll just get used to it and think that the most important thing will be that he goes home to you every night.” That is how their relationship worked for so many years. But isn’t it sad? To be used to some habits that die hard? Well if that’s their case, I respect that. I also came across a man who has been married for 10 years and decided to end it after he caught his ex wife cheating.

I asked, how come you ended it when others would just forgive? He said “a man’s ego will always be there. Maybe the double standards of the society added factors or maybe I realized she wasn’t worth it anymore.” It was a sad ending but hey, he’s happier now with someone and I guess it all comes down to one vital thing, happiness. “Don’t sleep mad at each other” — one of the lines I always hear from commercials, blogs and the likes but I tell you this. Sometimes sleeping off an argument is better rather than facing it while everything is hot. You respect each other enough that when they’re not ready, you give them space to think things through. You don’t need to fix it outright. Sometimes it causes more damage.

Time out is also good for each other. Time out to think and meditate not time out to go message other people and flirt! The society has so much influenced us that having a long term relationship is easy, just forgive and forget and it’s done. Road to forever! But that’s not it. There will be a lot of unspoken words, a lot of unnecessary words thrown at you, and a lot of pride and changes to adapt to.

Being in a road to a long term relationship is good but never forget to not lose yourself while in it. Be with a person who will not mind if you get fat or your skin sags or you lose the beauty that once made him fall for you, after all you are not a timeless beauty.

Make sure that you’re in that road with someone who will be worth your love, pain and anger, worth your time and effort and most of all, worth of that kindness your heart has yet to unleash.

– Fox Garcia